When every one looks right, you go left.

During my short but long 22 years in this world, I have come to meet many people in my life who have tried to make clear to me certain things 'I can and cannot do, or should and shouldn't do'. From school teachers to friends, even strangers, high-school guidance counselors, etc. (the list can go on and on), I have always taken into serious consideration what other people thought was best for me.

Good advice is good. While shitty advice is....well, shitty. I've come to learn one simple truth: Every one on this earth is just as dazed, confused,...and overwhelmed by Life, as the next person. While the good advice we follow can influence us to push and grow in leaps and bounds, poor guidance can leave us feeling life-less and lost. If you think about it......it's quite easy to follow what other people do and tell you what to do. 


I believe in the unfolding of true courage as a result of following one's own heart in spite of outside influences. Oh yea, and doing things your own way comes with a lot of perks. You run your own show, you run your own life. You take control.

REALISTICALLY, every individual living on this earth is experiencing Life differently... At this exact moment in time, a person walking down the street beside you is thinking completely different thoughts with feelings incomparable to our own. Heed and consider other peoples' advice but be your own best teacher and act upon your own intentions. No one knows YOU better than you do.

---Thoughtful and wise words of the day from my good friend, Rory Strelchun

'......don't seek complexity, but strive for simplicity, and always re-access long term goals and spend the majority of your day aligning with your interests, not reacting to daily impulses and stimulations.'


Feel free to e-mail me if you would like some of my recipes or 'PERFECT DAY OF EATING' list

Paleo Banana-bread (ripe bananas, almond meal, coconut oil, crushed walnuts, and Flaxseed)

Sauteed baby squid with Broccoli Rabe, peeled garlic, olive oil, organic tomatoes, topped off with fresh basil